But the path to get there isn't obvious or easy... believe me, I totally get it
I used to be stuck in a TON of inner turmoil, immoveable blocks and self-limitation. I was disconnected from me, always trying to please others and win their approval--so I could be 'safe'
I was the queen of chaos, always drumming up drama to try to feel like I mattered in the world or that I had some control over my life--and over others
I had chronic meltdowns, arguments with people (mostly in my head), and even though I was constantly trying to improve myself, I felt totally powerless to make any difference in my world
I was plagued with constant doubts, second-guessing myself, looking to others for what I 'should' think or how I 'should' feel... not to mention always feeling a nagging sense of fear and underlying anxiousness
I suffered every day as I mentally replayed my past mistakes, dramas and traumas, indulged self-criticism and doubts, and lived out all the disempowering beliefs I accumulated over decades